Naked Dreams

Naked Dreams

You and a friend are drinking lattes and gossiping when you look down and notice you’re not wearing any clothes.  Realization shakes you: you are completely naked!  Oddly, no one else seems to notice.  Before you can think about what to do, the scene begins to fade…

… and you wake up.

Naked dreams can leave you feeling vulnerable and exposed.  These dreams are often about:

  • Vulnerability
  • Intimacy
  • Dropping Barriers
  • Releasing Resistance
  • Freedom

This article will look at the common elements of naked dreams and then break down some possible interpretations.

Common Elements of Naked Dreams

Naked in Public

Many naked dreams involve being naked in public – at the grocery store, school, work, church. Usually you find yourself naked in a place you would normally wear clothes.  We don’t walk around naked in public in our waking lives.  So dreaming about it can be surprising.

Feeling embarrassed

You may feel shame, or embarrassed about being naked.  These feelings can point to your own fears about being vulnerable in your daily life.

Others Don’t Notice

It’s interesting that in many naked dreams, the other people don’t seem to notice that you’re not wearing clothes. And if they do notice they don’t care and don’t react.

One explanation for this oddity is that your fears may be exaggerated or unfounded. Dreams focus on you and show you how you view yourself – which is not necessarily how others view you.



Naked Dreams 2Naked dreams are often about vulnerability and exposing yourself in front of others.  Seeing yourself physically naked is a metaphor for feeling emotionally vulnerable.

Clothes are more than fashion.  They are a form of protection. In dreams clothes represent emotional protection.  Without your metaphoric clothes, you are left vulnerable to others.

For example, showing up to work naked suggests feeling vulnerable at work – maybe because you feel ill-prepared or are taking on a new challenge.


Nudists – this doesn’t apply to you.  For the rest of us, we spend the majority of our time wearing clothes.  And the vast majority of people in your life will never see you naked.  Only the people you are closest to ever get to see you in your skivvies.

Dreaming about being naked suggests a certain amount of intimacy – either sexual or platonic. Who was with you, how they reacted to you, and how you felt during the dream provide more clues about how you feel and act in intimate relationships.

Dropping Barriers

Letting your guard down and dropping barriers is another theme in naked dreams.  Clothes represent a barrier – they are literally a layer of protection between you and the world.  Without your clothes, you have no protection.

Dreaming about being naked often expresses a need to let go of barriers. They could be emotional barriers with friends or physical barriers.  Whatever your barriers are, it may be time to let them go.

Releasing Resistance

Sometimes naked dreams come to remind you that all you need to do is get out of your own way.  You don’t need to do anything – not even put on clothes.  All you need to do is release your resistance to life.


Clothes can be restrictive and naked dreams can be about freedom.  Shedding your clothes in a dream symbolizes your own freedom.  This dream may be showing you a newfound freedom in your life. Or it could point to an area in your life where you need to be freer.

Pay attention to your feelings in the dream and how you reacted to your nakedness. These areas provide clues as to how you feel about this freedom.


Acting on Naked Dreams

Naked dreams shed light on your fears and insecurities.  Now, the real question is what are you going to do with this information?  Naked dreams may be asking you to drop your barriers and get vulnerable.  This might be your call to action.

Sometimes the best action is simply to stay the course. When I first started teaching English in Japan, I had a dream where I was completely naked in front of my students.  Clearly I felt insecure in my new position.  The best action here was simply to keep doing my job.  Eventually I gained confidence in my abilities.

The Lo-Down on Naked Dreams

In short, naked dreams are often about feeling vulnerable and exposed.   Clothes offer protection and without our protective coverings we are left exposed.

Intimacy is another theme in naked dreams.  Your dream may be asking you to drop your barriers and show your vulnerable side.  It can feel scary, but it’s often worth the leap of faith.  And you may just find that the dreams are pointing you towards your own freedom.

It’s your turn, Dreamer

I’d love to hear from you.  What dreams have you had about being naked and what did you learn?  Leave your comments below.


  1. I had this dream 2 nights ago where I was naked in public and people were looking at me and I was crying and asking my husband why he wasn’t doing anything to shield my naked body. In reality I had an affair and I told my husband about it. We have been separated for almost a year now. Deep down inside I love my husband and the other man was just not the person I thought he was. I’ve committed a terrible mistake I can’t fix and I guess that’s why I had this dream.Should I follow my true feelings and just tell my husband that I need him or do I just move one alone?

    • Yes, it sounds like you have a clear understanding of the dream. This dream is showing you your feelings about what happened with your husband. As far as what to do about it – do what your heart tells you, but don’t have any expectations of the outcome <3

      Happy Dreaming,

  2. What about dreaming that your work colleagues were naked but not you?

    • In dreams, you can understand ALL people in the dream to represent YOU in some way – some aspect of you or your personality. So dreaming that your work colleagues are naked can be about your own feelings of vulnerability, putting yourself out there, or being exposed at work or with your colleagues.

  3. I had one dream i went topless to work and one of the girls that really is controlling told me i had to put a top on..the other one i was working at a carlot selling cars parttime. With my exhusband. I lived in an apartment by myself. But my husband now wasnowhere in the dream. Sometimes i dream my new husband turns in to my ex..

    • In my dream of yours, being topless at works expresses a desire to be from controlling people and situations.


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